Cooking is one of the many uses of free time in Metaphor: ReFantazio that players can do on the Gauntlet Runner. As you progress through the main story, more recipes will be unlocked and can be cooked with ingredients found later in the game, which is also much better than earlier recipes.

One ingredient players will get access to after a few hours of playtime is Briny Salt, which can also easily be missed since there is only one place to get it. Here's where to get Briny Salt, and what recipes it is used in.

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Where To Get Briny Salt In Metaphor: ReFantazio

Briny Salt can only be purchased from the Cheery Water Merchant in the Merchant's Baazar in Brilehaven. The Cheery Water Merchant is found along the left side of the road and is the first merchant you will find in the Baazar with the water droplet icon over his head. Brilehaven is the third city in the game, and even after leaving you can use fast travel to return any other day of free time.

  • Briny Salt costs 800 Reeve a piece.
  • The Cheery Water Merchant sells an infinite amount of Briny Salt.
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All Uses Of Briny Salt In Metaphor: ReFantazio

Other than cooking, there are no other uses for Briny Salt, and it is recommended that you only buy what you need. While there are a few ways to get Reeve quickly, you can return to Brilehaven throughout the game so there's no need to spend all your money on one ingredient. There are three recipes in total that use Briny Salt:

Recipe Name

Ingredient

Effects

Coney Stew

  • 1 Mora Cooney Meat
  • 2 Briny Salt
  • 2 Mellow Milk

Cures status ailments of all allies.

Steadfast Stew

  • 1 Giant's Rib
  • 1 Briny Salt
  • 3 Pristine Clearwater

Allows one ally to endure one fatal attack with 1 HP.

Cursed Love Ballard

  • 2 Rockbeans
  • 2 Briny Salt
  • 1 Dreameater Moth

Restores 100 MP and cures Hex for all allies.

The best recipe to use Briny Salt on is by far Cursed Love Ballard, as MP management and recovery will always be an issue throughout the game. A party-wide MP restoration item is incredibly useful at any level, and Hex can be one of the worst status ailments to have to deal with. Since it takes a while to unlock the Cursed Love Ballard recipe, the Coney Stew is another decent use for Briny Salt early in the game.

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Metaphor: ReFantazio
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10 /10
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Released
October 11, 2024
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WHERE TO PLAY

SUBSCRIPTION
DIGITAL
Checkbox: control the expandable behavior of the extra info

ESRB
T For Teen // Blood, Language, Mild Suggestive Themes, Use of Alcohol, Violence
Developer(s)
Studio Zero
Publisher(s)
Atlus
Engine
GFD
Number of Players
1
Steam Deck Compatibility
Playable
PC Release Date
October 11, 2024
Xbox Series X|S Release Date
October 11, 2024
PS5 Release Date
October 11, 2024
Genre(s)
RPG, JRPG, Action, Adventure
How Long To Beat
65 Hours
How Long To Beat (Completionist Runs)
104 hours
X|S Optimized
Yes
File Size Xbox Series
81.15 GB
OpenCritic Rating
Mighty
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