Persona 5: The Phantom X features several in-game resources that play an important role in leveling up characters and overall progression. In addition to the regular materials, Stamina Energy is a daily-recharging resource primarily used to play the Realm of Repression activities. These activities reward Ascension materials and Personas for Wonder. So, here's the best way to spend your Stamina Energy and get the most benefit out of Realm of Repression.

Increase Guts Stat in Persona 5 Phantom X
How to Increase Guts in Persona 5 The Phantom X

Guts is one of the social stats that players can increase in Persona 5: The Phantom X, here are the activities that level it up.

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Best Ways to Spend Stamina Energy in Persona 5 Phantom X

The Stamina Energy in Persona 5: The Phantom X is used to play different game modes in the Realm of Repression. Players can access the Realm of Repression from the Metaverse menu. There are two main modes available at the start in the Realm of Repression: Training Materials and Persona. Since there are multiple game modes to choose from, figuring out which ones to invest Stamina in can be tricky, as it's easy to waste it.

Here's the recommended priority order on how you should spend the Stamina Energy in P5X.

  1. Personas: The first priority should always be to have Personas of different affinities available for Wonder. So, the Personas tab in Realm of Repression is a great way to get a guaranteed Persona that's shown on the banner. As you progress through the game, you'll unlock more floors with stronger Personas.
  2. Training Materials: There are several resources used for leveling up your party members and weapons, and they can quickly run out if you're upgrading them in bulk. To source a significant amount of materials, you can choose any of the first three activities, i.e., Alluring Aroma, Gear Forging, and Enlightenment. The rest of the materials are given to players in abundance through chests and daily rewards.

How to Recharge Stamina Energy

Recharge Stamina Energy Realm of Repression P5X

If you're running low on Stamina energy, you'll need to wait at least six minutes for one whole Stamina unit to recharge. Since there is a cap of 240 total stamina energy, it will take about 24 hours to recharge the Stamina Energy completely from 0-240.

If you need some Stamina Energy quickly, you can use different consumables to recharge Stamina instantly.

  • Coffee Aid: Players can take one Coffee Aid to restore 60 Stamina Energy.
  • Coffee Candy: You can eat the Coffee Candy to recharge 30 Stamina instantly.
  • Meta Jewels: Players have an option to convert 50 Meta Jewels into 60 Stamina Energy (not recommended).
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Persona5: The Phantom X
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JRPG
RPG
Adventure
Gacha
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Systems
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Top Critic Avg: 75 /100 Critics Rec: 67%
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Released
June 26, 2025
Developer(s)
Black Wings Game Studio, Atlus, Sega
Publisher(s)
Perfect World Entertainment, Atlus
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WHERE TO PLAY

DIGITAL
Checkbox: control the expandable behavior of the extra info

Engine
Unity
Multiplayer
Online Multiplayer
Cross-Platform Play
Yes - all platforms
Prequel(s)
Persona 5
Franchise
Persona
Number of Players
Single-player
Steam Deck Compatibility
Playable
Genre(s)
JRPG, RPG, Adventure, Gacha
Platform(s)
PC, Android, iOS