7 Days to Die: All Buffs, De-Buffs, Effects & Cures

Blackstrap Coffee

• This 2 century old favorite coffee was a staple among miners in the 1800's. Otherwise known as 'Muckmen Blackstrap' this strong blended roast will give you long lasting energy and keep you warm for hours

• Stamina
• Temperature: +10°F,

-

• +25% Regeneration

-

• Drink Blackstrap Coffee

• 06:00

Buzzed

• A nice buzz. You are feeling rowdy

• Stun Resist 100%

-

-

-

• Drink Beer

• 01:00

Death XP Penalty Protection

• There is no XP penalty on death.

-

-

-

-

• Die

• Until Level 6

Efficient Digestion

• Exertion will not make you hungry and thirsty as quickly.

• Food and water cost of regenerating stamina -15%

-

-

-

• Drink Red Tea
• Drink Pure Mineral Water

-

Grandpa's Moonshine

• You are drunk as shit.

• Health
• Stamina
• Stun Resistance 100%
• Damage Resistance 50%

+20 per second

• 60% regeneration

-

• Drink Grandpa's Moonshine

• 01:00

Health Recovery

• You are recovering Health up to your maximum Health.

• Health

• Health gained per second (varies depending on source of buff)

-

-

• Using items providing health over time

-

Mega Crush!

• You feel like crushing your enemies!

• Stamina
• Speed

-

+15 per second

+50%

• Drink Mega Crush

• 06:00

Pain Killers

-

• Stun Resistance 100%

-

-

-

• Consume Painkillers

• 03:00

Vitamins

-

• Disease Resistance 100%

-

-

-

• Consume Vitamins

• 12:00

Warming Fire

-

• Temperature +15°F

-

-

-

• Stand next to sources of heat, such as a Campfire or Forge

-

Wet

-

• Increase Heat Resistance

-

-

-

• Enter water, or remain exposed to rain or snowfall

-

Abrasion

• Bumps and bruises are the most common type of injury.

• Max Health

-

-

-

• 10:00

-

Bleeding

• You are bleeding out. Use a bandage to stop the bleeding.

• Health
• Stamina

-1 per second

-1 per second

-

• 01:00

• Simple Bandage
• First Aid Bandage
• First Aid Kit
• Sewing Kit
• First Aid
• First Aid - Advanced

Broken Arm

• Your arm is broken. A splint could speed up healing.

-

-

-

-

• 01:00

• Plaster Cast
• Splint

Broken Leg

• Your leg is broken.

• Speed

-

-

-50%

• 02:00

• Plaster Cast
• Splint

Burning - Molotov

-

• Health

-12 per second

-

-

• 00:15

• Murky Water
• Water
• Beer
• Boiled Water
• Goldenrod Tea
• Coffee
• Toilet Water
• River Water

Burning

-

• Health

-10 per second

-

-

• 00:15

• Snowberry Juice
• Murky Water
• Water
• Beer
• Goldenrod Tea
• Coffee
• Toilet Water
• River Water

Cannot Breathe

• You cannot breathe here.

-

-

-

-

01:00

• Resurfacing to breathe

Cold

• You are cold. Find clothing, take shelter, equip a torch or build a campfire.

• Temperature

-

-

-

-

• Feels like temperature >= 60F

Concussion

• You have suffered a concussion and all attributes are lowered by 1. Use painkillers to cure this.

• Max Health

-

-

-

-

• Painkillers

Deadly Radiation

• You have entered a Deadly Radiation zone!

• Health (incoming Radiation damage)

-

-

-

-

• Moving away from the edge of the map and out of the Nuclear Fallout Zone

Dehydrated

• You are dehydrated. Dehydration will kill you eventually. Health and stamina are recovering slower. Your maximum stamina is lowered.

• Health
• Stamina
• Max Stamina

-

-

-

-

• Consume any food or drink item that provides thirst restoration

Drowning

-

• Health

-1 per second

-

-

-

• Resurfacing to breathe

Dysentery

• You feel sick to your stomach and have diarrhea.

-

-

-

-

• 01:00

• Pure Mineral Water
• Goldenrod Tea

Encumbered

• Moving becomes harder when you are carrying too many items in your inventory.

-

-

-

-

-

• Decrease number of items carried

Fatigue

• You are fatigued and take 10% more damage from all attacks. Eat Vitamins to cure this.

-

-

-

-

-

• Vitamins

Freezing

• You are Freezing. Find clothing, take shelter, equip a torch or build a campfire.

-

-

-

-

-

• Feels like temperature >= 60F

Hot

• You are hot. Find clothing or take shelter. When you're hot you will get thirsty faster.

-

-

-

-

-

• Feels like Temperature

Hungry

• You are hungry. Your maximum stamina is reduced.

-

-

-

-

-

• Eat food to increase Fullness over 50%

Infection Stage 1

• You have a mild infection. It will get worse until treated by antibiotics. Getting hit by zombies or animals will make an infection worse.

• Stamina

-

-0.3 per second

-

• 02:30.00

• Antibiotics
• Herbal Antibiotics
• Jar of Honey

Infection Stage 2

• You have a serious infection. If left untreated it could lead to severe infection which can cause death. Take antibiotics as soon as possible.

• Stamina
• Health
• Wellness

-

-1 per second

-

• 02:30.00

• Antibiotics
• Herbal Antibiotics
• Jar of Honey

Infection Stage 3

• You have a life threatening severe infection. Take antibiotics immediately.

• Stamina
• Health
• Wellness

-1 every 3 seconds

-2 per second

-

• 50:00

• Antibiotics
• Herbal Antibiotics
• Jar of Honey

Internal Bleeding

-

• Health
• Stamina

-15 per second

-15 per second

-

• 00:10

-

Near Death Trauma

• Your minor setback has created some experience debt. Gain experience to work off the debt. Try not to almost-die for a while. That would be great.

-

-

-

-

-

• Pay off XP debt

Plaster Cast (Arm)

-

-

-

-

-

-

• Time

Plaster Cast (Leg)

-

• Speed

-

-

-10%

-

• Time

Severely Dehydrated

• You are dying of dehydration! Find something to drink!

• Health

-1 every 24 seconds

-

-

-

• Consume any food or drink that replenishes Thirst

Shocked

• You are shocked.

• Health

-3 every 0.5 seconds

-

+0.1%

00:4.5

-

Splinted Arm

-

-

-

-

-

-

• Time

Splinted Leg

-

• Speed

-

-

-15%

-

• Time

Sprained Arm

-

-

-

-

-

-

• Time
• Splint (Physician only)
• Plaster Cast (Physician only)

Sprained Leg

-

-

-

-

-15%

-

• Time

Starving

• You are starving! You need to find something to eat!

• Health (damage over time)

-1 every 40 seconds

-

-

-

• Eat food to replenish Fullness above 2%

Stunned

• You are stunned.

• Speed

-

-

-90%

• 00:04

-

Sweltering

• You are sweltering. Find clothing or take shelter. When you're sweltering you will get thirsty faster.

-

-

-

-

-

• Feels like Temperature

Thirsty

• You are thirsty. Drink water to increase the rate at which your health and stamina recover. Your maximum stamina is lowered

-

-

-

-

-

• Consume food or drink to restore Hydration over 50%

Very Hungry

• You are very hungry. Starvation will kill you eventually. Your maximum stamina is lowered

-

-

-

-

-

• Eating food to increase Fullness above 25%

Wet

-

• Decrease Cold Resistance

-

-

-

-

• Raise temperature by standing next to a source of Warming Fire